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5.12.08 Results from Smith Mountain Lake are now posted.
4.28.08 CONGRATULATIONS to 2008 National Off-Road Duathlon Champion, Laura Hamm and 2008 Junior National Off-Road Duathlon Champion, David Henry. They and the rest of the team had a great weekend! Results up soon.
4.23.08 Congrats to everyone who completed the USAT Collegiate National Championship. Photos and results are now up.
9.30.07 CONGRATULATIONS to 2007 Xterra Women's 20-24 National Champion, Sara Hanson on her 2nd consecutive title!!!
8.25.07 Meetings held every Tuesday, Room 219 War, 8:00PM.
1.15.06 Paul's Training Guide has been updated for the 2006 season, calender issues were addressed(good for next 100 years). You can now select different race lengths (sprint, olympic, half im, or full im). The sprint selection will assume a half mile swim, 12 mile bike, and 3.1 mile run. It automatically adjusts transition times for race length (1,2,5, and 10 min), and it has the simple instructions on top: if it's yellow, enter the info. If its green, select it. Be sure and thank Paul for his hard work!
 
Upcoming Races
  Race
Date
Location
Patriots Half Ironman
9.06.08
Williamsburg, VA
Angel's Race
9.14.08
Clemmons, NC
Big Lick Triathlon
9.20.08
Huddleston, VA
 
 
Merchandise
Coming Soon - Purchase Online From Spreadshirt.com
 
 
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