| Pyramid | ||
| Modified Greg York Set | ||
| Random Sets | ||
| 3 Sets That I Wrote For Carly | ||
| Long Set | ||
| Swimming Drills | ||
| Contact Tim Kunin for more help with swim workouts. |
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© 2008 Virginia Tech Triathlon
The opinions and articles on this page in no way reflect the views or opinions of Virginia Polytechnic Institute and State University.
The opinions and articles on this page in no way reflect the views or opinions of Virginia Polytechnic Institute and State University.